Our Services

I specialize in cognitive behavioral therapy, and have experience of over 2 years. With CBT, we work on identifying and changing negative thought patterns and behaviors, empowering you with practical strategies and tools for better self-management. Whether you prefer online or offline sessions, my goal is to provide a safe and supportive environment for your healing journey. Together, we can create positive change and improve your overall well-being.

The issues I provide support for are: Anger management, Anxiety, Bereavement, Confidence Issues, Depression, Grief, Life management , Stress, Self-esteem

Couples Counselling is an opportunity for you and your partner to connect on a deeper level, enhance communication, rebuild trust, and rediscover the passion that brought you together. My goal is to help you both navigate through the ups and downs of your partnership, equipping you with the tools and strategies necessary for long-term happiness.

In my counseling practice, I endeavor to create a warm, compassionate, and non-judgmental space for seniors to share their stories, concerns, and emotions. Whether it is the loneliness that often accompanies old age, the anxiety that arises from life changes, or the lack of companionship, I am here to offer a helping hand and a listening ear.

If you or someone you care about is in need of guidance, companionship, or emotional support, I invite you to consider my counseling services tailored specifically for the elderly. Together, we can embark on a journey of discovery, fulfillment, and a happier, more meaningful life.